Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Ready-to-eat bran cereal (I
Used Total - .5 g fat in 1
Cup)
1 c Mashed ripe banana (2 ro 3)
3 tb Applesauce (replacing
Shortening)
1/2 c Sugar
1/4 c + 2 tbs boiling water
1 1/2 c Sifted flour
2 ts Baking soda
1/2 ts Salt

Measure bran, banana, applesauce and sugar in a large bowl. Add the
water and stir.

In another bowl, sift together flour, baking soda, and salt (or don't
sift it -- stirring it well with a fork works also). Add this to the
banana mixture, stirring only until combined.

Pour into bread pan and stick in the oven.

Bake at 350 for about 45 min. This makes one loaf. Adapted from the
New York Times Cookbook.

From: sbart#sas.upenn.edu (Shari Bart). Fatfree Digest [Volume 9
Issue 25] July 16, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A#Prodigy.com using MMCONV

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