Southwestern salad roll - country living


"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: guillemin

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (11 votes)


432 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

8 6-inch flour tortillas 3 tb Chopped fresh cilantro
1 c Chunky saisa (homemade or -leaves
-commercially prepared) 1 1/2 c Plus 2 T shredded Cheddar
2 sm Avocados, pitted, peeled, -cheese
-and quartered lengthwise 6 c Mixed salad greens
3/4 c Cooked black beans (rinsed 12 Sprigs cilantro
-and drained if canned) 1/4 c Finely chopped sweet red
1/4 c Finely chopped red onion -pepper

1. Heat oven to 350'F. Separate tortillas and spread out on flat work
surface. Spread 2 T salsa on each.

2. For each tortilla, slice across one avocado quarter thinly and
arrange slices in a single layer on top of salsa. Continue layering
each tortilla with 1 1/2 T black beans, 1 1/2 t red onion, and about
1 t cilantro on each. Finally, sprinkle 3 T cheese over each tortilla.

3. Tightly roll up each tortilla, jelly-roll style. Place rolled
tortillas, seam side down, on rimmed baking sheet. Bake 12 minutes.
Set aside to cool slightly.

4. Meanwhile, divide salad greens among 4 serving plates; scatter
three sprigs cilantro and 1 T sweet red pepper over each salad.

5. With serrated knife, cut each rolled tortilla crosswise into 5
pieces. To serve, stand 10 pieces sliced tortilla, cut side up, on
each salad. Top with some of remaining 2 T cheese and serve.

Nutrition information per %erving-protein: 29 grams; fat; 36 grams;
carbohydrate: 54 grams: fiber: 15 grams; sodium: 594 milligrams;
choles- terol; 48 milligrams; calories: 606.

Country Living/May/94 Scanned fixed by DP GG

Browse by categories


Celebrity Chefs Recipes (cooking)


Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Celebrity chefs

Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Celebrity chefs

Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes

recipes
Pasta recipes

Pasta recipes

Pasta recipes

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the lastest recipes

recipes
Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes