Sprouting bean salad


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Recipe by: andro-lewis

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Preparation Time:
20 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

8 oz. sprouting red lentils, blanched
8 oz. sprouting adzuki beans, blanched
1 oz. carrot, pared, brunoise
1 oz. red bell pepper, seeded, brunoise
1 tbsp. parsley, chopped
1/2 tsp. garlic, pared, minced
1 tsp. red onion, pared, diced
1 tbsp. Balsamic vinegar
3 oz. olive oil
salt and pepper, to taste

ADDITIONAL INGREDIENTS
fresh baby greens, as needed
6 cherry tomatoes


Cooking Preparation of the Recipe:

Place all ingredients in bowl; combine. Cover; refrigerate overnight.

TO SERVE

Place 3 oz. marinated bean salad on plate. Arrange fresh baby greens next to bean salad; garnish with cherry tomato.

NOTES

Season: Spring, Summer
Food cost: Moderate

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