Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 cl Garlic, minced 3 Green onions, diced
3 tb Chicken stock 3/4 lb Snow peas
1 cn (8oz) bamboo shoots, SAUCE
Drained 1 tb Low sodium soy sauce
1 cn (8oz) sliced water 2 ts Cornstarch
Chestnuts 2 tb Cold water
1/2 lb Sliced mushrooms 1 tb Dry sherry
1 Sweet red pepper, julienned 1 tb Apple juice concentrate

Soften garlic in wok in chicken stock. Add remaining veggies and stir
fry 3-4 minutes. Combine sauce ingredients; add to veggies and stir
until thickened. Eat

Per serving: Calories: 63 Protein: 3g Carbohydrates: 13g Fat: 0
Sodium: 114mg Cholesterol: trace

Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-30-95

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