Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

15 1/2 oz Can Red Kidney Beans * 15 oz Can Great Northern Beans *
8 oz Can Tomato Sauce 3/4 c Chopped Green Pepper
1/2 c Chopped onion 1 T Chili powder
1 t Sugar 1/2 t Dried Basil, crushed
14 1/2 oz Can Tomatoes, cut up 2 x Cloves Garlic, minced
2 c Hot cooked Rice

* drained

Place all ingredients except cooked rice in a large saucepan. Add 1
cup water. Tomatoes should be undrained. Bring to boiling, reduce
heat. Simmer. covered, for 15 minutes, stirring occasionally. I like
to add a shot of Tobasco sauce at this point.

Top each serving of chili with 1/2 cup hot cooked rice.

********************************************************** Per
serving: 405 calories, 19 g protein, 20 g carbohydrates, 2 g fat, 0
mg cholesterol, 1028 mg sodium, 1339 mg potassium.

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