1 lb Ground beef 3 tb Chili powder 1 Chopped onion 1 tb Worcestershire sauce 8 oz Can ...

1 c Lime juice, fresh-squeezed - 1/2 gal total Water, enough to make --------------------------------SIMPLE ...

1 text file another one that i just made up one day, so please accept the vagueness works with whole ducks, part ducks, whole geese, or part ...

6 md Baking potatoes 3/4 c Cheddar cheese, shredded 1/3 c Butter 6 sl Bacon, fried and crumbled 1/3 c Green onion, thinly ...

12 Fat free corn or whole wheat Flour tortillas 6 oz Grated non fat Monterey Jack Or cheddar cheese 2 T ...

1 ea bunch broccoli 1 ea vegetable bouillon cube 1/2 c butter 1/8 c soy sauce 3/4 lb ...

1 lb "Long Life" egg noodles 1 ts sesame oil 8 qt salted water 1/4 ts salt 1/2 lb spinach ...

16 x Large field mushrooms 4 oz Sausage meat 4 oz Chopped onions 1 ts Chopped sage 4 oz Whole wheat ...

3 1/2 lb Green chilies 1/2 c Lime juice 3 1/2 lb Tomotillos 1/2 c Olive oil 3 Or 4 Jalapenos ...

1 Stick butter, melted 4 c Cooked chicken breast 2 c Mayonnaise -shredded 1/4 c Fresh ...