1/2 c Cauliflower florets 1/2 c Broccoli florets 1/2 c Fresh corn kernels 2 c Long grain brown rice; -cooked 1 c ...

20 md Shrimp 2 tb Light soy sauce 4 tb Vegetable oil 4 tb Rice wine 1/2 c Finely ...

1/2 c Pizza OR tomato sauce 4 Italian sausages; cooked; 1 lg Boboli or 4 small -sliced 1 c ...

1/3 c Rice vinegar 1/3 c Soy sauce; reduced sodium 1/3 c Honey 20 ea Garlic bud spears -6 to 8 inches tall 1 c ...

1 c Margarine -- softened 4 Egg whites -- whipped 1 ts Vanilla 3 c Unbleached flour 2 c Granulated sugar 1/4 ts ...

1/4 lb Bulk Italian Sausage 1/8 t Dried Oregano, Crushed 1 T Chopped Onion 1 ea French Roll, Split 2 ...

1 x Prepared puff pastry, defros 1/2 lb Crumbled bleu cheese 4 ea Eggs 4 c Cooked chopped broccoli ...

3 c Pineapple chunks, fresh 1 Bell pepper, yellow; cored, 1 Cucumber; peeled, seeded and -seeded and chopped ...

-formatted by S.Grabowski 1 ts Cumin 3 lb Beef, ground or cubed 1 ts Oregano 1/4 c Olive oil ...

10 Wieners 1 tb Onion; minced 1 c Cheese, American; shredded 1 tb Catsup 1/2 c Potato chips; ...