Pastry for 2 crust pie 2 tb Oil 1 lg Onion, chopped 2 ea Garlic cloves, chopped 1 md Potato, diced 1 md Carrot, ...

----------------------------BASE--------------------------------- 1 c Chocolate wafer crumbs 1/4 c Margarine, ...

2 lb Beets 1 lg Carrot 1 md Parsnip 1 md Turnip 2 lg Celery Ribs 2 md Onions 1 lg Bay Leaf 3 ...

3 c Whole wheat elbows 2 c Boiling water 1 lb Lowfat cottage cheese 1/2 Sweet red pepper, diced 1/2 Sweet green ...

1 c Olive oil, or a mixture of o 1 x Vegetable oil 4 ea Large potatoes, peeled and c 1 x Slices 1 ea Large onion, ...

4 tb Peanut oil 1/2 lb Flank steak;or shrimp,chick 2 Celery; shredded 2 Sl Ginger; minced 1 c Cabbage 1 ...

3 c Rhubarb; cut bite-size 1/3 c Sugar 2/3 c Quick oatmeal 1/3 c Flour 3/4 c Brown sugar; packed 1/2 ts Nutmeg ...

l Lb. sirloin steak, cut in -thin strips 4 tb All-purpose flour 1/2 ts Salt 4 tb Butter or margarine 1 ...

1 1/2 c Crushed dried red New Mexican chiles, - seeds included 4 Cloves garlic, minced 3 ts Dried oregano ...

1/2 ts Granulated gelatin 1 tb Cold water 1/2 ts Dry mustard; 1/4 ts Salt Few grains freshley ground ...