2 c wine, claret or other red 2 c vinegar 1 ts worcestershire sauce 1 ea bay leaf 2 ea cloves, whole 1 salt, ...

1 tb LIME JUICE, FRESH * 2 tb WHOLE WHEAT FLOUR 1 tb GRATED LIME PEEL * 2 tb SAFFFLOWER OIL 1 ts ...

1 lb Ground beef 2 tb Onion, chopped 1 lb Can tomatoes 2 (1 lb) cans pork and beans 1 ...

1 c Lentils 3 tb Tomato soup powder 2 tb Masa or Corn flour 1 tb Chilli Powder 1 tb Onion Flakes 1 tb Cumin 1 ...

1 tb Solid shortening 2 tb Cornstarch Liquid food coloring for red, use 2 drops red for brown, use 2 drops green and 1 drop ...

2 c Clams, drained 1 cn Water chestnuts, drained And chopped 1 tb Soy sauce 8 Green onions, chopped fine 1/2 c ...

1 (46-ounce) can tomato juice Or 2 teaspoons fresh Low sodium 1/2 Teasp dried whole oregano 1/2 lb Fresh ...

--------------------------MARINADE------------------------------- 1 ts Lemon grass -- finely Ground** 1 ts Garlic -- finely ...

1 ts Canola oil --------------------------FILLING------------------------------- 4 md Granny smith apples; peeled -cored, and ...

1 9 inch pie crust -- * see Note 2 tb Olive oil 1/2 c Chopped onions 1/2 c Green bell peppers -- Chopped ...