1/2 lb Cold cooked salmon or trout* 8 oz Brown rice 1 lg Cucumber 2 oz Butter 1 bn Watercress ...

2 Trouts (6 oz ea. cleaned) * 1 1/4 ts Gelatine powder (or more) 1 Whole egg Fresh parsley and ...

4 oz Cooked and flaked salmon 8 oz Fresh spaghetti 1 oz Fresh sorrel (or spinach) * Lemon juice and butter 2 oz ...

... 2 oz Butter Toasted or fried breadcrumbs Serves 8 as an appetizer, or 3-4 as a main course. ...

3 Trout (8-9 oz ea cleaned wt) 2 1/2 oz Butter 1/2 lb Courgettes 1/2 Lemon 1/2 lb Carrots ...

2 sm Smoked mackerel 1/2 lb Brown rice -OR- smoked trout Fresh mint or watercress 2 1/2 oz ...

...ernels 1 bn Fresh coriander 1 1/2 oz Crustless bread 2 tb Walnut oil 1 1/2 ts Well-toasted cori...

...on French mustard 4 oz Fresh breadcrumbs 15 oz Canned tomatoes Bay leav...

1 3/4 lb Lean end belly of pork 2 Garlic cloves; crushed 2 Pig's kidneys, (5 oz each) Parsley and rosemary ...

...d carrot 1 ts Lemon zest 6 oz Fresh brown breadcrumbs 1/4 ts (generous) dried thyme 2 sm Onions ...