1 lb Boned,skinned chicken breast 2 tb Finely minced fresh ginger 2 md Garlic cloves - peeled and minced 2 tb Soy ...

1 lb Fresh asparagus ----------------------------------DRESSING---------------------------------- 1 tb Toasted sesame seeds* 1 sm ...

1/2 oz Butter 1 Onion, peeled and chopped 1 Clove garlic, peeled and -crushed 1 Red Pepper, Deseeded and ...

... Asparagus spears, -tips reserved 4 oz Parmesan cheese ds Nutmeg and cayenne pepper Salt to taste Pr...

2 ts Reduced-calorie margarine 1/3 c Chopped onion 1/3 c Diced celery 2 tb Finely chopped carrot 1 Garlic clove, minced ...

Beef, loin ----------------------------------FILLING---------------------------------- Asparagus, fresh Mushrooms, ...

6 oz Smoked bacon or pancetta, -cut into 1/2" dice 4 tb Olive oil 6 oz Fresh shiitake mushrooms, -sliced 1 ...

1 1/2 lb Asparagus, Fresh 1/4 lb Butter 3 tb Lemon Juice, Concentrate 1 tb Parsley, Chopped 1/4 ts Salt 1/8 ts Tabasco Sauce ...

2 ts Sesame oil 1 lb Halibut or lean fish -steaks, cut into l-inch -pieces 1 md Onion, thinly sliced 3 ...

... 1 tb Dijon mustard 1/4 ts Pepper 1/2 c Shredded Swiss cheese (2 -ounces) 2 c Cut up fully cooked smoked ...