4 x Skinned Chicken Thighs * 1 T Olive oil 1/3 c Fresh squeezed lemon juice 1 x Clove Garlic, minced 2 T Minced ...

8 x Chicken Drumsticks,skinned * 1/4 t Garlic powder 1 1/2 c Dry whole wheat Breadcrumbs 1/8 t Pepper 1/4 c Grated Parmesan ...

1 x Lg Onion, chopped 3/4 c Water 1 x Sm Green Pepper, chopped 3/4 t Dry Chicken bouillon powder 1/2 x Sm ...

3 lb Broiler/fryer Chicken,skined 1 x Egg, beaten 3/4 c Shredded yellow Squash 1/4 c Chopped Pecans 3/4 c Shredded ...

2 T Mayonnaise (diet) 1/2 t Ground Thyme 2 T Prepared Mustard 1/4 t Salt 1/4 c Wheat germ ...

1/4 c Chopped fresh parsley 2 T Lime juice 1/2 t Freshly ground pepper 1 c Dry White Wine (or Chablis) 1/2 t ...

6 x Chicken Breast halves * 1/2 t Saffron threads (or Tumeric) 1/4 t Ground Pepper 1 c Frzn English Peas ...

1/3 c Lime Juice 12 x Pearl Onions, peeled 1 T Vegetable oil 1 x Lg Green Pepper ** 1 ...

2 1/2 c Water 2 T Cornstarch 1 c Brown Rice, uncooked 2 T Dry Sherry 1 1/2 t Chicken ...

2 c Water 1 3/4 c Skim Milk, divided 18 oz Skinned Chicken Breast halve 1/2 c Plain low-fat Yogurt 1 x ...