... Put into a plastic bag and refrigerate. 4. In a blender or small food processor combine the garlic, mustard, lemon juice and vinegar....

3 tb Butter 3 tb Olive oil 2 c Asparagus tips and tender -pieces (1")steamed 2 tb Flour 1 pt Half and half ...

1 1/2 lb Asparagus stalks 1/3 c Olive oil 1/4 c Vegetable oil 3 1/2 tb Red wine vinegar Salt Pepper 1 tb ...

...e, 3.5 Fat Serves 4 Copyright Whole Foods Market, 1995, wfm#wholefoods.com Reprinted with permission from Whole Foods Market Meal-...

...le, 1 High Fat Meat Copyright Whole Foods Market, 1995, wfm#wholefoods.com Reprinted with permission from Whole Foods Market Mea...

3 c Rotini pasta 1 lb Asparagus cut in 1" pieces 1 pk Knorr Primavera sauce mix 3/4 c Milk 3/4 c Water 4 oz Goat ...

-Waldine Van Geffen VGHC42A 1 1/2 c Broccoli flowerets 1 c Yellow summer squash 3/4 c Asparagus pieces 8 oz Healthy ...

2/3 c Butter or margarine 1 1/3 c Sugar 1 ts Baking soda 1/2 ts Salt 1/2 c Asparagus puree( cooked ) 3 Squares melted ...

1 oz Ham, boiled; julienne-cut 1/4 c Onion; thinly sliced 2 ts Oil; divided 4 1/2 oz Potatoes; peeled, cooked -thinly ...

8 oz Linguine, or other pasta 2 ts Margarine 1 c Broccoli flowerettes 2 Leeks, white part, finely -chopped 1 ...