12 grain bread (abm)
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Recipe by: asturie
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 1/8 c Water/milk
3 tb Fruit concentrate
1 1/2 tb Maple syrup/honey
1/3 To 3/4 tsp salt
1 1/2 To 3 Tbs vital gluten (opt.)
3/4 c 12 grain flour
2 1/4 c Whole wheat flour
1 1/2 ts Yeast
12 grain flour may be purchased mail order from a below listed source.
Also, 7/9 grain cereal may be ground into flour - Flour Equivalent 3
cups
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