Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

PUNKY SMCD91F
3 Oranges -- juice of
Lime -- juice of
2 Chipotle chiles -- (canned)
Chopped
3 cl Garlic -- finely chopped
2 ts Oregano -- crushed
1 ts Cumin seeds
1 ts Black pepper
2 tb Wine vinegar
1 ts Salt

Combine orange and lime juices, chiles garlic, oregano, cumin, black
pepper, vinegar and salt in blender. Puree until smooth. Makes enough
marinade for l l/2 to 2 pounds meat or chicken. Do you get the Times.
On page H 48 there are several marinades which are all low calorie.
There is a Teriyaki, Tandoori, Berber and Cinnamon-Orange Marinade.
If you didn't get the paper, do any of these interest you? Please let
me know and I'll post some for you.

Browse by categories