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Recipe by: milÀ
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See below ingredients and instructions of the recipe
1 tb Vegetable oil
2 Cloves garlic, minced
1 ts Grated fresh ginger
1 sm Onion, sliced
1 lb Broccoli florets (about 4
Cups)
1/2 Red bell pepper, sliced in
Thin strips
2 tb Water
1 tb Cooking sherry
1 tb Oyster sauce or reduced
Sodium soy sauce
Heat oil in a skillet or wok. Add garlic and ginger and stir-fry for
15 seconds. Add onions and stir-fry until wilted, about 1 minute. Add
broccoli and red pepper and mix well. Add the water and cover,
cooking over medium heat for 3 to 5 minutes, or until broccoli is
crisp-tender. Mix sherry and oyster sauce or soy sauce in a small
container. Drizzle over vegetables and toss well to mix. Makes 4 to 6
servings.
Per serving: Calories 62 Fat 3g No cholesterol Sodium 167 mg Percent
calories from fat 41%
Dallas Morning News 10/16/96 Typos by Bobbie Beers
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

English celebrity chef also known as The Naked Chef. BBC food television shows.

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
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