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Recipe by: redlef
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2 tbsp. flour
2 tbsp. mustard
3/4 c. catsup
1 chopped onion
1/2 c. sugar
1/2 c. water
1/2 c. vinegar
1/4 tsp. allspice
1/4 tsp. cloves
1/4 tsp. cinnamon
Make paste of flour and mustard. Mix with remaining ingredients. Brown meat (pork, beef, or chicken) drain fat and debone. Place in a baking dish and cover all pieces with sauce. Bake at 275-300 degrees until meat is tender, basting frequently with sauce.
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