Beef and brew

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Recipe by: agustin

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3/4 c Lite beer 1/8 ts Ground pepper
3/4 c Water 1 lb Beef round steak
2 md Onions, cut into wedges -cut into thin strips
2 md Green or sweet red 1/4 c Water
Peppers, diced 2 tb Flour
1 Bay leaf 2 c Hot, cooked egg noodles
1/2 ts Dried thyme, crushed

Trim separable fat from meat and cut meat into 1-inch cubes. Set
aside.

In large saucepan stir together beer, the 3/4 cup water, bay leaf, 1/2
teaspoon salt, thyme and ground pepper. Stir in meat. Bring to a boil.
Reduce heat. Cover and simmer for 55 minutes. Add onions and green or
red peppers and simmer about 20 minutes or till beef is tender.
Remove bay leaf.

Stir together the 1/4 cup water and flour. Stir flour mixture into
meat mixture. Cook and stir till thickened and bubbly. Cook and stir
for 2 minutes more. Serve over hot egg noodles.

Info: 348 calories; 32g protein; 29g carbohydrate; 10g fat; 106mg
cholesterol; 316mg sodium; 493mg potassium.
Submitted By SUE ELTINGH On 02-15-95