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Recipe by: chounamite
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See below ingredients and instructions of the recipe
1 tb Salad Oil 3/4 c Barley
4 lb Cross Cut Beef Shanks 8 Mushrooms (halved)
8 c Water 1/2 md Bunch Broccoli ( cut
2 Onions (sliced) -in 1/2 inch pieces)
1 cn Tomatoes 3 Carrots (cut in bite
1 tb Salt -size pieces)
3/4 ts Fresh Ground Black Pepper 1/2 ts Thyme Leaves
Heat oil in dutch oven and brown beef shanks. Remove meat from dutch oven
and pour off fat. Return shanks to pot; add water, tomatoes, onions, salt
and pepper. Bring to boil, reduce heat and simmer covered for one hour,
stirring occasionally. Remove meat and cut into bit-size pieces. Skim fat
from liquid; return meat to pot, add barley and bring to boil. Reduce heat
simmer covered for 40 minutes. Add broccoli, carrots, mushrooms and thyme.
Simmer covered for another 40 minutes.
English celebrity chef also known as The Naked Chef. BBC food television shows.

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
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