Best lecithin pan coating

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: bredig

Rate this recipe (12 votes)

881 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Grain alcohol; or vodka
4 ts Lecithin, liquid

This is similar to "PAM".

Place grain alcohol lecithin in a small jar shake to mix.

If you don't like using grain alcohol, it says you can use vegetable
oil in its place.

You can brush this on but a small spray bottle works better. I found
that the bottle that throat spray comes in works great as it has a
real fine spray. This stuff is super.

From: Make Your Own Convenience Foods, By Don Joan German

Posted on GEnie Food Wine RT Mar 03, 1993 by W.RUDOLPH2 [Bill MN]

From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, GT Cookbook echo moderator at net/node 004/005 Submitted
By SYLVIA STEIGER On THU, 11-25-93 (14:48)