"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: esmond
Rate this recipe (7 votes)
859 people have saved this recipe
See below ingredients and instructions of the recipe
8 oz Pork Tenderloin; 2 pieces
1/4 ts Salt
1/4 c Onion; Chopped
1/4 c Green Pepper; Chopped
1/4 c Water
1 tb Dijon Style Mustard; PLUS
1 ts Dijon Style Mustard
1 ts Unbleached Flour
Place the pork tenderloin in a 24-oz shallow casserole. Sprinkle with
salt and onion. Cover with vented plastic wrap and microwave, on
medium (50%) power for 4 minutes; rotate the casserole 1/4 turn.
Microwave 4 minutes longer. Mix the remaining ingredients; spoon
over the pork. Cover with vented plastic wrap and microwave, turning
the casserole 1/4 turn every 3 minutes, until pork is done, 4 to 6
minutes.
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!