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Recipe by: kaitline
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----------------------------HONEY-MUSTARD SAUCE----------------------------
2 tb Mustard, whole grain 6 tb Honey
------------------------------CHICKEN FINGERS------------------------------
1/2 c Sesame seeds 2 tb Olive oil
1/4 c Parmesan cheese Red leaf lettuce
1 lb Chicken Breast,skined,boned Strips orange rind
Sliced into 2x1/2" strips
No-cholesterol sesame seeds replace traditional batter for these crunchy
appetizers. Makes abought 20 pieces.
In a small bowl blend mustard and honey for sauce. Set aside. In shallow
pan combine sesame seeds and Parmasan; roll chicken pieces in sesame
mixture. Heat olive oil in ovenprof heavey-bottomed nonstick skillet or
saute pan until just below smoking point. Add chicken strips and brown on
both sides over medium heat; do not scorch. Place chicken strips on cookie
sheet and bake in preheated 425* oven 8-10 minutes or until cooked through.
To serve, line individual plates with lettuce leaqves and arrange chicken
strips. Or compose a serve yourself platter. Garnish with orange rind.
Serve with honey mustard sauce
From an article in Modern Maturity Magazine Jun-July 1992
English celebrity chef also known as The Naked Chef. BBC food television shows.
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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