Black bean quesadillas


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Recipe by: lette

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

15 oz Can black beans, drained 4 oz Soy cheese/jalapeno jack,
1/4 c Chopped tomato -- shredded
3 tb Chopped cilantro 32 ea Spinach leaves, shredded
12 ea Black olives, pitted, sliced 4 tb Hot salsa
8 ea 6" wholewheat tortillas

Mash beans. Stir in tomato, cilantro olives. Spread evenly onto 4
tortillas. Sprinkle with cheese, spinach salsa. Top with remaining
tortillas.

Preheat oven to 350F. Bake tortillas on ungreased cookie sheet for 12
minutes. Cut into wedges serve.

"Vegetarian Times" July, 1993

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