Bobotie (s. african lamb curry) - low carb recipe

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Recipe by: anyani

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the low carb recipe

Cooking Preparation of the Recipe:

Ingredients:
1 lbs ground lamb
1/4 cup onion, sliced
1 1/2 T curry powder
1 T Splenda
1/2 T lemon juice
1/2 grated apple
1/2 t nutmeg
3/4 cup whipping cream
2 eggs
salt pepper
Preheat oven to 375F. Brown lamb in pan and remove. Melt some butter and brown
onions. Return lamb to pan and add curry, splenda, sp. Remove from heat and stir in
lemon juice and apple. Pour mixture into casserole dish. Mix eggs, cream and nutmeg
and pour on top of mixture. Bake 45 min. Serves 3 @ 9 carbs (7 NET carbs).
This is really unusual but we loved it. You can use ground beef (it will certainly be
cheaper!) but the lamb is more delicate. I have also made it without the apple for a NET
carb count of 5