Main Ingredients:

3/4 lb Lean Ground Pork

3/4 ts Italian Seasoning

1/4 ts Fennel Seeds Crushed

2 cl Garlic Minced

2 (8 Oz.) Cartons Frozen Egg

Substitute Thawed

1 c Skim Milk

1/4 c (1 Oz.) Shredded Cheddar

3 Green Onions Chopped

3/4 ts Dry Mustard, 1/4 t. Salt

1/4 ts Ground Red Pepper

6 Slices White Bread Cut Into

1/2 in. Cubes. Cherry

Tomatoes

Cooking Preparation of the Recipe:

Coat A Skillet With Cooking Spray; Place Over Medium High Heat Until Hot. Add Pork, Italian Seasoning, Fennel Seeds amp; Garlic; Cook Until Meat Is Browned, Stirring To Crumble Meat. Drain in A Colander; Pat Dry With Paper Towels amp; Set Aside. Combine Milk, Cheddar, Green Onions, Dry Mustard, Salt amp; Pepper in A Large Bowl; Stir Well. Add Pork Mixture amp; Bread, Stirring Until Just Blended. Pour Into An 11 X 7 X 2 Inch Baking Dish Coated With Cooking Spray. Cover amp; Chill 8 To 12 Hours.

Bake Uncovered At 350 F. For 50 Min. OR Until Set amp; Lightly Browned.Garnish With Tomatoes amp; Green Onion Tops If Desired.



Fat 8.3.

Chol. 46.

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