Browned green beans

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Recipe by: linnea

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 lb Green beans
1 tb Vegetable oil
1/2 c Low-salt chicken broth
1/4 ts Salt
1/8 ts Pepper
1 1/2 tb Fresh lemon juice

Trim ends from beans and remove strings. Cut beans in half
lengthwise, slicing through the seam on each side of beans.

Heat oil in a large skillet over high heat. Add beans, and cook 5
minutes or until lightly browned, stirring frequently. Reduce heat
to medium and gradually add broth, salt and pepper; cook 2 minutes.
Remove from heat; stir in lemon juice. Yield: 6 servings (serving
size: 3/4 cup).

CALORIES 53 (42% from fat); PROTEIN 1.9g; FAT 2.5g (sat 0.4g, mono
0.7g, poly 1.4g); CARB 7.3g; FIBEWR 2g; CHOL 0mg; IRON 1.1mg; SODIUM
110mg; CALC 36 mg.

From COOKING LIGHT magazine, July 1995.
Submitted By IRIS GRAYSON On 07-04-95