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Recipe by: lanze
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See below ingredients and instructions of the recipe
1 Broiler-fryer (about 3#), -(1/2 cup)
-cut up 1 lg Clove garlic, crushed
1/4 c Flour 1 cn (16 oz.) tomatoes, cut up
1 tb Chili powder 1 c Chicken broth or bouillon
2 ts Salt 3/4 c Uncooked rice
1/2 ts Pepper 1 pk (10 oz.) frozen whole okra,
2 tb Oil -thawed slightly to
1 lg Onion, chopped (1 cup) -separate (optional)
1/2 lg Green pepper, chopped
Coat chicken with mixture of flour, chili powder, salt and pepper.
Brown on all sides in hot oil in Dutch oven; push to one side. Add
onion, green pepper and garlic; saute until tender. Add tomatoes and
broth; bring to boil. Stir in rice; cover and simmer 40 minutes,
stirring occasionally, or until chicken and rice are tender and most
of the liquid is absorbed. Add okra; cover an dcook 10 minutes or
until okra is barely tender.
In microwave oven: Cook onion, green pepper and garlic in oil in
uncovered large casserole 5 minutes. Add tomatoes, broth, rice and
coated chicken; cover and cook 30 minutes, stirring occasionally,
until chicken and rice are tender. Add okra; cover and cook 5
minutes or until tender.
Pressure cooker: Brown coated chicken in oil in uncovered pressure
cooker. Push to one side. Add onion, green pepper and garlic; saute
until tender. Add tomatoes and broth; bring to boil. Stir in rice
and okra. Cover and cook, following manufacturer's directions, at 15
pounds pressure 10 minutes. Cool cooker at once.
From "Woman's Day," 5/78.
Submitted By IRIS GRAYSON On 09-18-95
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
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