Main Ingredients:

3 med. tomatoes
1 carton (12 oz.) diet creamed
cottage cheese
1/3 c. grated pared carrot
1/3 c. diced pared cucumber
1/3 c. finely chopped green onion
4 radishes, coarsely grated
1/4 tsp. salt
1 tbsp. low calorie Italian style
dressing
Crisp lettuce
Parsley or dill sprigs

Cooking Preparation of the Recipe:

1. Cut tomatoes in half crosswise. With spoon, scoop out pulp and seeds; drain. 2. In medium bowl, combine cottage cheese, carrot, cucumber, onion, radishes, drained tomato pulp, salt, and dressing; mix lightly. Spoon into tomatoes. 3. Arrange on lettuce on salad plates. Garnish with fresh parsley or dill sprigs. Makes 6 servings; 67 calories each.

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