"Discover how to cook this meat recipe. Recipe free. Delicious healthy recipe. Meat recipe, cooking tips and food recipe. Easy and quick meat recipe for free!"
Recipe by: morwan
Rate this recipe (1 votes)
181 people have saved this recipe
See below ingredients and instructions
1/3 cup all-purpose flour
1/3 cup cooking oil
3 cups water
12 ounces fully cooked smoked sausage links, sliced in 3/4" pieces
12 ounces skinless, boneless chicken breasts or thighs,
cut into 3/4" pieces
1 - 10 ounce package frozen whole okra, partially thawed and cut
into 1/2-inch slices
1 cup chopped onion
1/2 cup chopped green sweet pepper
1/2 cup chopped celery
4 cloves garlic, minced
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon ground red pepper
3 cups hot cooked rice
For the roux, in a heavy 2-quart saucepan stir together the flour and oil
until smooth. Cook over medium-high heat for 5 minutes, stirring constantly.
Reduce heat to medium. Cook and stir constantly about 15 minutes more or
until a dark, reddish-brown roux forms. Cool. Place water in crockpot. Stir
in roux. Add sausage, chicken, okra, onion, sweet pepper, celery, garlic,
salt, pepper, and ground red pepper. Cover; cook on low-heat setting for 6
to 7 hours or on high-heat setting for 3 to 3-1/2 hours. Skim off fat. Serve
over the hot cooked rice.
Crockpot Chicken And Sausage Gumbo 109
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!