Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 md Red apple; cored and diced
1/2 c Chopped onions
1/2 c Sliced celery
1/3 c Seedless raisins
1/2 ts Poultry seasoning
1/4 ts Dry thyme leaves
1/4 ts Ground black pepper
2 ts Margarine
3 c Cooked brown rice
-- (cooked in apple juice)
1/3 c Rice bran
1/3 c Slivered almonds, toasted
1/4 c Apple juice

Cook apple, onions, celery, raisins, poultry seasoning, thyme, and
pepper in margarine in large skillet until vegetables are tender
crisp. Stir in remaining ingredients. Use as stuffing for poultry or
pork roast. To serve as a side dish, cook until thoroughly heated.

Each serving provides: * 247 calories * 5.3 g. protein * 7.4 g. fat,
* 43.2 g. carbohydrate * 5.1 g. dietary fiber * 33 mg. sodium * 0 mg.
cholesterol

Source: "Light, Lean Low Fat" booklet Reprinted with permission
from USA Rice Council Electronic format courtesy of Karen Mintzias

Browse by categories