Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 tb Olive oil
2 ea Garlic cloves, minced
3/4 c Plain soy milk
2 ts All-purpose flour
3 tb Nutritional yeast
1 pn Nutmeg
3 c Fettuccine noodles, cooked

Heat oil over medium heat in a large skillet lightly saute the
garlic until it is fragrant. Stir in the flour continue to stir
for 1 minute. Slowly pour in the milk continue to stir until the
sauce is smooth. Continue to stir until the sauce begins to thicken.
Turn of the heat stir in the nutritional yeast. Sprinkle with
nutmeg serve over cooked noodles. Serve immediately.

Recipe by Mark Satterly

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