Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 Eggs 1/2 ts Ground Cinnamon
1/4 c Sugar 1/4 ts Ground Nutmeg
1/4 c Soft Margarine 1/8 ts Ground Cloves
2 1/2 c Flour 1/4 c Honey
1 ts Baking Powder 1 c Cold Strong Coffee
1 ts Baking Soda 1 Ripe Banana, mashed

Beat the eggs until thick. Add the sugar gradually. Beat in the
margarine. Stir the flour, baking powder, baking soda, cinnamon,
nutmeg and cloves together. Add gradually to the creamed mixture with
the honey and coffee. Beat until combined. Add the banana. Pour the
batter into a lightly-oiled and floured 10-inch tube pan or two
9-inch loaf pans.

Bake in a 350-degree oven for 45 to 50 minutes. Remove from the oven
and cool on a wire rack for 5 minutes before removing from the pan.
Cool thoroughly before slicing.

Note: The Honey Cake has 1 teaspoon of sugar per serving.

Serves 24

One Serving = Calories: 93 Carbohydrates: 15 Protein: 2 Fat: 3
Sodium: 76 Potassium: 41 Cholesterol: 33 Cholesterol

Exchange Value: 1 Bread Exchange + 1/2 Fat Exchange

Source: Holiday Cookbook, American Diabetes Association, ISBN
0-13-024894-0, by Betty Wedman, M.S.,R.D.

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