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Recipe by: senny
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See below ingredients and instructions of the recipe
1/4 c Cornstarch 1/2 c Brown sugar or Sucanat
1 1/2 c ;water 1/2 c No-salt-added ketchup
1 c White wine vinegar
In a small bowl, mix cornstarch with 1/2 cup water and stir until
thickened. Set aside.
In medium saucepan, combine remaining one cup water, vinegar, brown
sugar and ketchup and bring to a boil.
Reduce heat to medium and gradually add cornstarch mixture a
tablespoon at a time, stirring constantly, until mixture thickens.
Set aside to cool and serve.
Per 1/4 cup: 177 cal; 1 g prot; 23 mg sod; 47 g carb; 0 mg chol; 28
mg calcium
Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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