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Recipe by: calso
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See below ingredients and instructions of the recipe
1 lb Lean ground beef
1/2 c Chopped onion
28 oz Canned whole tomatoes
- undrained, cut into pieces
15 1/2 oz Mexican Style Chili Beans
-- (Van Camp's), undrained
15 oz Van Camp's Red Kidney Beans
-- (New Orleans Style)
15 oz Tomato sauce
2 ts Chili powder
1/4 ts Garlic powder
1/8 ts Ground red pepper
Shredded cheddar cheese
In 4-qt. saucepan or Dutch oven, brown ground beef with onion; drain.
Add remaining ingredients except cheese. Simmer 20 to 25 minutes or
until flavors are blended. Top with cheese, if desired.
TEN 1 CUP SERVINGS
MICROWAVE DIRECTIONS: In 3-qt. microwaveable bowl, combine ground
beef and onion. Microwave at HIGH 4 to 6 minutes or until meat is no
longer pink, stirring once; drain. Add remaining ingredients except
cheese. Microwave at HIGH 25 to 30 minutes or until flavors are
blended, stirring after 15 minutes. Top with cheese, if desired.
NUTRITIONAL ANALYSIS per serving: * calories 208 * carbohydrates 20 g
* protein 14 g * fat 8 g * calcium 57 mg * sodium 670 mg *
cholesterol 30 mg * dietary fiber 6 g
Source: "Hurry, Let's Eat!" Reprinted with permission from The Quaker
Oats Company Electronic format courtesy of Karen Mintzias
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The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
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