Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

-Kathleen Kincaid NRRN96A 6 tb Flour
1/2 c Applesauce 1 ts Baking powder
1/2 c Apples; diced 2/3 c Powdered milk
1 ts Cinnamon 10 pk Sweet and Low
1/8 ts Cloves 1 ts Vanilla
2 Eggs 1/2 c Carrots; grated

Mix all ingredients. Spray muffin tin with Pam. Divide equally. Bake
at 350 F. for 25 minutes. Makes 12 muffins which is TW0 SERVINGS of
SIX (yes 6) MUFFINS EACH. For each six (6) muffins the following
counts apply: 1 Bread, 1 Fruit, 1 Milk, 1 Protein and 1/4 Vegetable.
This recipe is no fat. You may substitute Egg Beaters for the eggs
and Equal for the Sweet and Low. Freeze well.
Submitted By ANNE MARIE CHIAPPETTA On 03-27-95

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