Diabetic chocolate instant breakfast
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Recipe by: milou
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 c Milk 2 ts Choclate sauce
1 md Egg 1/2 ts Vanilla
1/2 sm Banana
Combine milk, egg, banana, chocolate sauce and vanilla in a blender.
Blen at high speed 1 minute or until frothy.
Makes 1 serving 1 serving = 1 protein choice
: 2 milk choices
: 1 fruits vegetable choice
: 23 g carbohydrate
: 14 g protein
: 6 g fat
: 850 kilojoules
: 202 calories
Submitted By ANNE MARIE CHIAPPETTA On 03-27-95
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