Easy sweet potato casserole

"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: rimme

Rate this recipe (4 votes)

801 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 ea Medium-size sweet potatoes
1 tb Unsalted margarine
1/2 c Orange juice
2 tb Chopped walnuts
1/4 ts Ground nutmeg,
-cinnamon or allspice

Scrub whole sweet potatoes and cook in boiling water 25 to 30 minutes
or until tender. Meanwhile, preheat oven to 375 degrees. Lighlty coat
a 1-quart casserole with vegetable oil spray.

Remove potatoes from heat, pour off hot water and add cold water until
potatoes are cooled slightly. Peel and mash in a large bowl. Add
margarine, orange juice, walmuts and nutmeg; mix thoroughly. Place in
casserole and bake uncovered 25 minutes. Serve hot.

"American Heart Association Low-Salt Cookbook" Posted by Michael
Rooney