Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

12 oz Pasta shells or fusilli,
-cooked
1 lb Hot italian sausages
3 c Spaghetti sauce, chunky
-vegetable style
1 c Ricotta cheese
1/4 c Parmesan cheese, fresh grate

Remove sausages from casings. In large skillet, heat 1 ts vegetable
oil over medium-high heat; cook sausage, stirring and breaking up
with fork, for 5-6 minutes or until meat is no longer pink. Drain off
fat. Stir in spaghetti sauce; cook for 3-4 minutes or until bubbling.

Meanwhile, in small microwaveable bowl or saucepan, mix ricotta with
Parmesan; microwave at High for 45 seconds, or cook over medium heat
for 3 minutes, or just until Parmesan begins to melt.

Toss spaghetti sauce with hot pasta; divide among bowls. Spoon ricotta
mixture evenly over top. A sprinkle of chopped parsley to garnish.
Serve with a crisp Caesar salad.

Variation: use different varieties of spaghetti sauce; a mushroom
sauce or one with plenty of herbs would work also

Makes 4 servings for $8.05CDN [Nov 94]

Per Serving: about 875 calories, 40 g protein, 36 g fat, 96 g
carbohydrate, very high source fibre, excellent source calcium, good
source iron.

Fast with Five is a collection of recipes that require a maximum of
five ingredients to make.

Source: Canadian Living magazine - Nov 94 Test Kitchen recipe

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