"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: delphy
Rate this recipe (13 votes)
793 people have saved this recipe
See below ingredients and instructions of the recipe
1 1/2 lb Monkfish (or see note) 1 ts Asafoetida
Seasoned flour 1 ts Tamarind; soaked in water
3 tb Vegetable oil 8 oz Mushrooms
1 tb Sesame oil 2 1/2 pt Water
1 oz Ginger root 1 lb Potatoes; peeled and diced
-- peeled and finely sliced Sea salt
5 Garlic cloves; peeled,sliced Freshly ground pepper
2 Dried chilies; broken 1/4 oz Coconut, grated
1 tb Mustard seeds 2 tb Chopped coriander leaves
*Note: Any dense white fish, or 4 large shark steaks may be substituted for
monkfish.
Cut the fish into chunks and toss in the seasoned flour. Heat the two oils
together and throw in the ginger, garlic, chilies, mustard seeds and
asafoetida. Cook for a moment then add the fish, saute for another moment,
then add the mushrooms, tamarind and the 2 1/2 pints of water with the
pototoes. Bring to the boil and simmer for 20 minutes. Taste and season
if necessary. Add the coconut to thicken slightly, then throw in the
coriander leaves. Serve with saffron rice.
Source: Colin Spencer in "Country Living" (British), April 1989. Typed for
you by Karen Mintzias
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!