Foiled oriental chicken packets

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Recipe by: sera

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 lb Chicken fillets (cutlets) 1 tb Chopped green onion
2 sl Boiled ham (thin), fat 1 ts Cornstarch
-trimmed 1/4 ts 5-spice powder (OR ground
2 tb Dry sherry wine -ginger)
1 tb Soy sauce Garlic powder

Slice the chicken diagonally into thin slices. Cut each slice of ham
into 3 portions. Combine the sherry with the soy sauce, green onion,
cornstarch, 5-spice powder and a pinch of garlic powder. Place the
chicken and ham in a bowl and pour the sherry mixture over them.
Marinate at room temperature for 30 minutes.

Meanwhile, cut 6 recatngles of aluminum foil about 6x12-inches.
Divide the ham and chicken slices evenly among the foil packets,
placing the pieces of meat side by side. Spoon the marinade over the
meat. Kame sealed square packets by double folding the foil over the
meat. Place the packets on a baking sheet and bake in a preheated
oven for 20 minutes. Serve in the packets.

Makes 6 servings.

Per serving: 150 Calories.

[Slim Gourmet; Barbara Gibbons] [Asbury Park Press; November 5, 1986]

Posted by Fred Peters.