Main Ingredients:

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Cooking Preparation of the Recipe:

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Prepare Carrot Zucchini Muffins. substituting 1/3 C apple juice for
the orange juice and 1/2 C wheat germ for 1/2 C of the whole-wheat
flour, Omit the ginger and substitute 1/2 C sunflower seeds and 3/4 C
coarsely chopped mixed dried apricots, apples, and golden raisins for
the carrots and zucchini, reserving 1 T sunflower seeds and 2 T
dried fruit for garnish. Sprinkle muffin tops with reserved seeds and
dried fruit before baking. If edges oOf fruit brown too quickly,
cover muffin tops with aluminum foil.

Country Living/Oct/93 Scanned fixed by DP GG

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