Fruity seafood


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Recipe by: naftali

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

3 tb Butter 1 c Apple juice
4 Shallots chopped 1 lb Scallops
1 Green apple, peeled cored 1 Banana sliced
-and diced 1/2 lb Green prawns in bite sized
1 pn Dill -pieces
2 ts Mild curry powder 1/2 c Cream
2 tb Plain flour Salt to taste

Melt butter in saucepan, saute apple and shallots until soft. Add
curry powder and cook for a minute longer. Stir in flour, add apple
juice. Bring to boil, stirring constantly. Add salt and dill, simmer
for 5 minutes. Add prawns and scallops, cook until almost tender, add
banana 5 minutes before end of cooking time. Stir in cream, heat
through. Serve with fluffy or fragrant rice.

NB In this as in many recipes I use evaporated skim milk in lieu of
the cream, and thicken if necessary. Better for the arteries, with no
great compromise in taste or texture.

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