"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: baloji
Rate this recipe (11 votes)
796 people have saved this recipe
See below ingredients and instructions of the recipe
1 cn Garbanzo beans (chickpeas) x Salsa
x Lemon juice x Chopped cilantro
x Chopped onion x Dash cayenne
x Chopped tomato x Salt
Do you like garbanzo beans? I take a can of garbonzo beans, smash
them up in a bowl with a little lemon juice, chopped onion, chopped
tomato, a little salsa, chopped cilantro, and a dash of cayenne
pepper and salt, and use it as a spread on bread. Warning: if you are
taking this to work, assemble it right before you eat it, otherwise
the bread gets soggy.
Val, Vkc#plaza.ds.adp.com. Fatfree Digest [Volume 9 Issue 50] Aug. 10,
1994. Formatted by Sue Smith, S.Smith34, TXFT40A#Prodigy.com using
MMCONV
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...