Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 md Tomatoes; halved crosswise -rosemary (or 1/4 tsp dried)
2 ts Dijon mustard 2 ts Grated Parmesan cheese
4 tb Bread crumbs 1 tb Extra virgin olive oil
4 ea Basil leaves; shredded x Freshly ground black pepper
1 ts Fresh thyme, oregano or

Brush half of oil over sides and bottoms of tomatoes. Brush tops with
mustard. Combine cheese, bread crumbs, herbs; sprinkle on top of
tomatoes. Drizzle on rest of oil to dampen bread-crumb topping. Add
pepper. Put tomatoes on grill, cut side up; cover. Grill till skin
shrinks from top of tomatoes and tomatoes are soft but not mushy --
10-20 minutes, depending on heat of grill. (Alternate methods: Bake
in preheated 450-degree oven 15-20 minutes. Or broil 5-10 minutes.)
Serves 4.

Per serving: 75 calories; 2g protein; 7.8g carbo; 1.2g fiber; 4.4g
fat (0.8g saturated); 112mg sodium.

From: Eat Smart column by Jean Carper, USA WEEKEND, 8/11-13/95.

Typed by iRis gRayson.
Submitted By IRIS GRAYSON On 08-19-95

Browse by categories