Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 lb Steak, 1/4" thick 2 c White basmati rice, cooked
1 md Green pepper

--------------------------MARINADE-------------------------------
2 tb Soy sauce 1 ts Garlic powder
2 tb Honey 1 ts Lemon juice
1 ts Ground ginger 1/4 ts Crushed hot red pepper flak

Combine the marinade ingredients, and the meat. Marinate in the
fridge overnight.

Cut the pepper in thin strips and fry in a skillet over medium heat
for about 2 minutes. Add the marinated steak, and stir-fry until
meat is no longer pink. Add the marinade juices and 1 cup of water
to the skillet and bring to a boil. Simmer until the liquid is
reduced to about 1/3.

Arrange steak strips over the basmati, and drizzle the liquid from the
frying pan on top.

Notes: The marinade from this recipe was based on that of a "Healthy
Meals in Minutes" Steak Kebab recipe. The original had 146 calories
and 4 grams of fat per serving.

Source: Lisa Clarke

Browse by categories