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Recipe by: kars
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See below ingredients and instructions of the recipe
-----------------------LEMON DRESSING----------------------------
1/4 ts Grated lemon peel
1 tb Fresh lemon juice
1/4 ts Salt
1/4 ts Freshly ground pepper
2 tb Olive oil
--------------------------CHICKEN-------------------------------
4 Boneless, skinless
-chicken-breast halves (1
-1/4 lbs.)
1/2 ts Salt, divided
1/2 ts Freshly ground pepper,
-divided
8 Thin slices prosciutto ham
-(4 oz.)
1 lb Asparagus, trimmed
1 tb Olive oil
1. Heat oven to 450 B0F. Line a 15x10x1-inch jelly-roll pan with foil.
2. Make Lemon Dressing: Combine lemon peel, juice, salt, pepper and
oil in small bowl. Set aside.
3. Sprinkle chicken breasts with 1/4 teaspoon salt and 1/4 teaspoon
pepper.
4. Place 2 slices prosciutto, slightly overlapping, on work surface.
Place 1 chicken breast at one end and roll tightly to form log.
Repeat with remaining prosciutto and chicken. Transfer to prepared
pan. Roast 6 minutes.
5. Meanwhile, toss asparagus with oil and season with remaining 1/4
teaspoon salt and 1/4 teaspoon pepper. Add to pan with chicken and
continue roasting, stirring asparagus once, until asparagus begins to
brown and chicken is cooked through, 12 to 15 minutes more. Let stand
3 minutes.
6. Slice chicken diagonally and serve with asparagus. Drizzle with
Lemon Dressing. Makes 4 servings.
PER SERVING: Calories 325, Total Fat 16 g, Saturated Fat 3 g,
Cholesterol 105 mg, Sodium 1,029 mg, Carbohydrates 3 g, Protein 43 g
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
English celebrity chef also known as The Naked Chef. BBC food television shows.
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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