Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 ts Cold pressed vegetable oil -juices reserved
1 lg Onion, chopped 1 ts Salt
10 c Water 3 tb Braggs Aminos
2 c Lentils 1 lb Whole wheat elbow macaroni
5 lg Ripe tomatoes, chopped, with -or shells

Heat the oil in the bottom of a large pot. Add the onion and cook,
covered until the onion is tender. Add the water, lentils and
tomatoes with their juices. Bring to a boil and cook, covered, for
20 to 25 minutes. Stir often to prevent sticking. Add the salt,
Braggs Aminos and macaroni and cook another 10 minutes or until the
noodles are tender. Stir often to prevent sticking.

From "The High Road to Health," by Lindsay Wagner and Ariane Spade
Posted by Hilde Mott 2/5/95
Submitted By HILDE MOTT On 02-05-95

Browse by categories