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Recipe by: samih
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See below ingredients and instructions of the recipe
1 t Crushed garlic 1 ea Pk (q0oz) frozen peas,
1/4 t Crushed red pepper flakes -thawed
1 ea Tb liquid Butter Buds or 1/2 t Lite salt, optional
-fatfree chicken broth 1/8 t Nutmeg
3/4 c Nonfat ricotta cheese 2 ds (or 3) Taasco sauce
1/2 c Skim milk 1/2 c Nonfat mozzarella cheese,
8 oz Small cooked frozen shrimp, -grated
-thawed 12 oz Linguine, cooked
Saute garlic and pepper flakes in Butter Buds 1-2 minutes. Add milk,
ricotta, shrimp and peas. Cook until smooth. Add nutmeg and Tabasco.
Add salt if desired. Cover and cook on low 4-5 minutes. Stir in
cheese. Pour sauce over cooked linguine, tossing to coat. Per
serving: 144 cal., 0.7g fat (4%), 56mg chol., 2g fiber, 14g pro., 19g
carb., 171mg sod. Butter Busters by Pam Mycoskie ISBN 0-466-67040-5
Entered by Carolyn Shaw 2-95.
Submitted By CAROLYN SHAW On 02-26-95
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
English celebrity chef also known as The Naked Chef. BBC food television shows.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
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