"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: doriane
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See below ingredients and instructions of the recipe
2 c Brown rice, short grained;
-uncooked
1/2 c Lotus seeds, dry
3 1/2 c ;water
1 c Almonds; sliced, roasted
wash rice and lotus seeds and place in a pressure cooker. Add water and
soak for 3 to 5 hours, until softened.
Add salt and secure lid. On medium-high heat, bring pressure up to 15
pounds.
Lower heat and place a flame deflector or heat diffuser beneath the
pressure cooker. Cook for 50 minutes.
Remove from heat and allow pressure to reduce.
Mix in almonds and serve hot.
Per serving: 421 cal; 9 g prot; 236 mg sod; 68 g carb; 12 g fat; 0 mg
chol; 70 mg calcium
From the files of DEEANNE
English celebrity chef also known as The Naked Chef. BBC food television shows.

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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