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Recipe by: adeluce
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See below ingredients and instructions of the recipe
1/4 c Light mayonnaise
2 tb Green onion, minced
2 ts Dijon mustard
1/2 ts Vinegar, or lemon juice
Black pepper
Cayenne pepper
4 Crusty rolls, split
8 sl Roast turkey, thin
2 lg Dill pickles, thinly sliced
In small bowl, stir together mayonnaise, onion, mustard, vinegar, and
black and cayenne peppers to taste; spread on cut sides of rolls. Top 4 of
the crusty roll halves with turkey. Arrange pickles over top. Sandwich
with remaining halves of rolls.
Some crunchy raw vegetables and a piece of fruit would complete this
lunch.
Per Serving: about 340 calories, 17 g protein, 11 g fat, 42 g carbohydrate
Good source iron.
Source: Canadian Living magazine, Nov 94
Lunches contained in "Pack Lunch and Go" by Rose Murray,
Canadian Living Test Kitchen
[-=PAM=-]
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
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